Hearty Vegetable Chili

I whipped this up a couple nights ago because I didn't have ingredients for one of my usual go-to dinners. It was so good I had to make a recipe and share. The best part is you can add any vegetables you have on hand! I think sweet potato or squash would go really nice in it. Perfect for those days you need to get rid of what's left in the veggie drawer.

Hearty Vegetable Chili

1 Tbs Coconut oil (or oil of choice)
1 red onion, diced
3 carrots, peeled and chopped
2 stalks celery, chopped
1 red bell pepper, chopped
4 cloves garlic, minced
1 cup green beans, diced
4 slices vegan bacon (I used Lightlife Smart Bacon)
2 tsp home made taco seasoning (I really like THIS one)
1 can tomatoes, (blend slightly in food processor)
1 can tomato sauce
1 can diced green chilies
Juice from 1 lime
1 1/2 cups water (can add more if there is not enough liquid)
1-2 Tbs homemade "chicken" broth seasoning (start with one Tbs and add more to taste)
1 cup frozen corn
1 can Pinto beans, drained and rinsed
1 can black beans, drained and rinsed
Salt and Pepper
Fresh cilantro (coarsely chopped) and extra lime wedges for serving

Heat oil on medium/high heat in a large pot and sauté onions until soft. Add carrots and celery and sauté another 5 minutes. Then add bell pepper, garlic and green beans, sprinkle with the homemade taco seasoning and sauté an additional 5 minutes. It is always a good idea to toast your seasonings a little to bring out their aroma and flavor before deglazing the pan with liquid ingredients. Add the remaining ingredients (except cilantro/additional lime) and stir to combine. Bring everything to a boil then reduce to low and simmer for 30 minutes. Serve topped with fresh cilantro and lime juice!

"Chicken" Broth Powder

My sister Lucy shared this recipe with me a couple months ago and it is my new favorite seasoning. I use it in everything from soups to seasoned veggies. It is SO GOOD and really does taste like chicken! But unlike the store bought powder this is vegan and doesn't have any nasty additives like MSG and GMO corn syrup. If you make nothing else that I post on this blog please do yourself a favor and make this one!

"Chicken" Broth Powder

2 cups nutritional yeast 

1/2 cup real salt

2 Tablespoons onion powder

1 Tablespoon turmeric

2 teaspoons dried dill weed

2 teaspoons marjoram

2 teaspoons dried powdered lemon peel

1 teaspoon celery seed

1 teaspoon dried basil

1 tsp powdered thyme

1 Tablespoon Dried Parsley 

Blend all ingredients except parsley in a food processor until powdered and mix together. Add 1 tablespoon parsley and pulse to chop. I used all dried herbs since I already had them on hand but if you use fresh (for the basil and parsley) it would be even more amazing! Store in an airtight glass jar. Original recipe can be found HERE.

Easy Lunches

I tend to eat more simply now. I'll put a little more effort into the dinner since I want my husband to enjoy it, but during the day I keep my meals easy and fast. Of course I still love to indulge (and do so quite often) but for the most part I stick to simple meals made from whole foods from the earth. Here are some really easy and delicious lunches I've had over the last few months.

A huge salad is always a winner! 

 Big bowl of grapes

 Went a little fancy one day with some leftover pasta. Sautéed zucchini, red bell pepper, onion, snap peas, grape tomatoes, and spinach in a little coconut oil then tossed with leftover whole grain pasta. SO SO GOOD!

 Smoothie bowl with granola on top...really easy and so filling.

 Another easy salad (lettuce, tomato, cucumber, sweet potato, and pepitas)

Lunch on the go. I remember I was in a big rush that day but still managed to throw together something tasty and fulfilling to take to work. 

(2 gala apples, snap peas, fresh dates, and walnuts)