Breakfast, lunch, and snack ideas for Summer!

Green Smoothie

Apple, banana, spinach, coconut water, blended in a high powered blender.

(never mind the dirty table cloth and creepy little face in the background lol)

Stack of pancakes layered with banana, peanut butter and pure maple syrup

Fruit bowl

Orange, banana, pomegranate 

Mono Meal

11 White Peaches

Yes I ate them all! Don't let anyone tell you that this much 'sugar' is bad for you. Sugar in the form of whole fruit is good for you and is one of the most perfect foods for the body. It has glucose for easily absorbed energy, fiber for gut and digestive balance, and PACKED with essential nutrients for a strong immune system.

Apples dipped in Date Caramel Sauce

Veggies dipped in Roasted Red Pepper Hummus 

Avocado Roll

Simply steamed rice and avocado, rolled in seaweed with a side of low sodium soy sauce.

Super Food Salad!

Spinach, romaine lettuce, snap peas, cucumber, carrot, chickpeas, alfalfa sprouts, avocado, quinoa, dressed with a splash of lemon juice or balsamic vinegar.